Egg-less Salad Sandwich
Prep time
20 mins
Total time
20 mins
A delicious recipe for an eggless salad sandwich.
Website:
WhatTheHeckDoIEatNow.com
Adapted From:
Patrick-Goudreau, Colleen. "Better Than Egg Salad". 30 Day Vegan Challenge (first edition).
Serves:
4
Ingredients
350 grams (12 oz) extra firm tofu
¼ cup Just Mayo, Vegenaise or other eggless mayo
1 small red pepper diced
2-3 scallions finely chopped
1 finely chopped carrot
1-2 stalks celery, finely chopped
1 tbsp parsley finely chopped
2 tsp relish
2.5 tsp prepared mustard
½ tsp turmeric
¼ tsp salt
pepper to taste
Instructions
Squeeze out excess water from tofu by hand or wrap in a clean towel and place something heavy on top (like a cast iron pan) for about 15 minutes.
Crumble tofu into really small pieces or mash with a fork or potato masher.
Add mayo, red pepper, scallions, carrot, celery, parsley, relish, mustard, turmeric, salt and pepper.
Combine well.
Serve in a sandwich, as a side salad or on crackers.
Recipe by
WHAT the HECK do I eat NOW
at http://whattheheckdoieatnow.com/2015/09/22/egg-less-salad-sandwich/
3.5.3208