Chickpea Salad Sandwiches
 
Prep time
Total time
 
A delicious, chickpea salad recipe sure to please your toughest critics! A great alternative to a tuna fish sandwich.
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Adapted From: Liddon, Angela. "Perfected Chickpea Sandwiches". The Oh She Glows Cookbook.
Serves: 4
Ingredients
  • 1 15 oz can chickpeas drained and rinsed (or about 1½ cups of cooked).
  • 1 stalk of celery finely chopped
  • 2 green onions thinly sliced
  • ¼ cup relish
  • ¼ cup finely chopped red bell pepper
  • 3 tbsp vegan mayonnaise
  • 1 clove garlic minced
  • 1½ tsp prepared yellow mustard
  • 1 tsp dried dill or 2 tsp minced fresh dill
  • 2 tsp fresh lemon juice
  • ¼ tsp salt
  • freshly ground black pepper
  • Kale or lettuce for sandwiches
  • Bread, wraps, chips, crackers or salad for serving
Instructions
  1. In a large bowl mash your cooked or canned chickpeas until flaky using a hand held potato masher.
  2. Stir in the chopped celery, green onions, relish, bell peppers, mayonnaise, garlic, mustard, dill, lemon, salt and pepper until well combined. Adjust seasonings to taste.
  3. Serve on a sandwich or wrap with all the fixings, on crackers, on chips or on top of a green salad!
Recipe by WHAT the HECK do I eat NOW at http://whattheheckdoieatnow.com/2015/10/25/chickpea-sandwiches/