Vegan Seafood Pot Pie
 
Prep time
Cook time
Total time
 
Flaky pie crust, sweet potatoes, leeks and peas paired with Gardein fish less fillets, Old Bay Seasoning and kelp powder. Delicious!
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Serves: 6
Ingredients
  • ½ cup vegan butter
  • 1 sweet potato cubed (3-4 cups)
  • 2 small leeks, white part, chopped
  • 1 cup celery, chopped
  • ¾ tsp dried thyme
  • 3 garlic cloves, pressed
  • ½ cup all purpose flour
  • 2 cups vegetable broth
  • 1½ cup plain, unsweetened plant based milk (I use soy)
  • 3 pieces of Gardein fishes fillets, cooked and chopped into bite sized pieces
  • 1½ cups peas
  • 1 tsp salt
  • ½ tsp Old Bay seasoning
  • ½ tsp kelp granules
  • ¼ tsp ground black pepper
  • 1 pie crust (top and bottom)
  • 1-2 tbsp Soy milk for brushing on pie crust
Instructions
  1. Preheat oven to 400 F (200 C)
  2. Melt vegan butter over medium heat in a large pot or dutch oven.
  3. Add the sweet potato, leeks and celery and cook for about 10 minutes until sweet potatoes start to soften.
  4. Add the dried thyme and pressed garlic and stir to combine.
  5. Sprinkle the flour over the veggies and stir well to combine.
  6. Allow this to cook for about 3-4 minutes.
  7. Slowly add your vegetable broth while stirring continuously. Allow to cook for another 5 minutes.
  8. Slowly whisk in the plant based milk until well incorporated.
  9. Add the cooked, chopped Gardein fish less fillets, peas, salt, kelp granules, Old Bay Seasoning and black pepper.
  10. Ensure the sweet potatoes are fork tender and remove the pot from the heat.
  11. Pour into bottom pie crust and cover with top crust. Pinch edges to seal well.
  12. Using a pastry brush, paint your choice of plant based milk (optional)over the pie crust to get that golden, shiny look once it's cooked.
  13. Cut a few slits in the centre of the pie to allow the steam to escape.
  14. Place in the centre of the oven and cook for about 20 minutes or until pastry is golden.
  15. Remove from the oven and allow it to cool for 5-10 minutes before cutting and serving.
Recipe by WHAT the HECK do I eat NOW at http://whattheheckdoieatnow.com/2017/03/08/vegan-seafood-pot-pie/