WHAT the HECK do I eat NOW

Cuban Black Bean Mango Bowl

June 19, 2017 By Tara 3 Comments

This Cuban Black Bean and Mango recipe came about because of a delicious looking food ad that’s been taunting me from my favourite magazine. As far as I know the ‘ready made’ products are not here in Canada so with just a photo for inspiration, this recipe was created exactly as I imagine ‘their’ artisan […]

Sweet Pineapple Tempeh Stir Fry

May 11, 2017 By Tara Leave a Comment

Tempeh. Love it or hate it? I have to admit, there are only a few ways I like it. One is in a curried delicious chicken salad like sandwich (get the recipe here!) and the other is in a good ole stir fry smothered in a delicious sauce like this one. (If you’re in the […]

Spicy Middle Eastern Braised Chickpeas

April 19, 2017 By Tara 1 Comment

So I am racing against the clock to complete my Rouxbe Plant Based Professional Certification Course before the deadline which is quickly approaching. We had an assignment: Make something with chickpeas by choosing and identifying a regional flavour profile and incorporating those flavours into our dish. My creation went terribly, wonderfully..RIGHT..and here is my Spicy Middle Eastern Braised […]

Apple Spice Cookies

September 26, 2016 By Tara 2 Comments

Cookies are just cookies but when they start creating mental conflict, I'm not really sure that I should … [Read More...] about Apple Spice Cookies

Summertime Fresh Peach Oatmeal Crumble

August 24, 2016 By Tara 1 Comment

It's National Peach Pie Day!!! Ok this isn't exactly peach pie but close enough? At our house we … [Read More...] about Summertime Fresh Peach Oatmeal Crumble

Grandma’s Tahini Chocolate Chip Hiking Cookies

April 3, 2016 By Tara 5 Comments

Every year we camp. A lot. And once or twice a year my mom comes along. About a week before we leave, she … [Read More...] about Grandma’s Tahini Chocolate Chip Hiking Cookies

Creamy, Garlicky White Bean Soup

There’s nothing better than a delicious, healthy and satiating bowl of soup in the cool winter months. While beans and greens are an essential part of … [Read More...] about Creamy, Garlicky White Bean Soup

Crispy Coated Baked Tofu with Gravy

With the holidays quickly approaching, this is an easy and delicious recipe for Christmas dinner! Family food traditions can be strong and people … [Read More...] about Crispy Coated Baked Tofu with Gravy

Garlic Sesame Red Lentil Hummus

This is my absolute favourite savoury dip for crackers/ chips. There are a couple of reasons, the first being that it's just plain old delicious and … [Read More...] about Garlic Sesame Red Lentil Hummus

Spicy Curried Singapore Noodles

Who doesn't love a big ole bowl of spicy noodles? This curried rice noodle, tofu and fresh veggie combo is delicious for lunch or supper and reheats … [Read More...] about Spicy Curried Singapore Noodles

Delicious, Super Quick and Easy Burritos

Yeah I know, burrito recipes are a dime a dozen so what's so great about this one? You can have these on the table start to finish in 15 minutes with … [Read More...] about Delicious, Super Quick and Easy Burritos

Coconut Bacon B.L.T.

Ok I've been a bit slow to jump on the coconut bacon bandwagon but that's only because of this long list of reasons. I had no idea how quick and easy … [Read More...] about Coconut Bacon B.L.T.