Who doesn't love the combination of sweet potatoes and peanuts? This is simple to make and popular with both adults and kids alike (just reduce the hot pepper flakes for the kiddos). Packed with protein and satiating starches and super healthy greens, you might want to double the … [Read more...] about Peanut Stew
Recipes
Creamy, Garlicky White Bean Soup
There’s nothing better than a delicious, healthy and satiating bowl of soup in the cool winter months. While beans and greens are an essential part of my daily meals, this soup has both in abundance along with lots of fresh vegetables and garlic. This is what I want now as as I … [Read more...] about Creamy, Garlicky White Bean Soup
Crispy Coated Baked Tofu with Gravy
With the holidays quickly approaching, this is an easy and delicious recipe for Christmas dinner! Family food traditions can be strong and people often want familiar dishes and flavors. Although this recipe is made with tofu, it is purposely flavored with poultry like seasonings … [Read more...] about Crispy Coated Baked Tofu with Gravy
Garlic Sesame Red Lentil Hummus
This is my absolute favourite savoury dip for crackers/ chips. There are a couple of reasons, the first being that it's just plain old delicious and the second being that it's super easy to make with no advance preparation. My kids take this to school in their lunches often and … [Read more...] about Garlic Sesame Red Lentil Hummus
Delicious, Super Quick and Easy Burritos
Yeah I know, burrito recipes are a dime a dozen so what's so great about this one? You can have these on the table start to finish in 15 minutes with ingredients that you've probably already got hanging around in your pantry. Sometimes I NEED recipes like this because we're a … [Read more...] about Delicious, Super Quick and Easy Burritos
