This Cuban Black Bean and Mango recipe came about because of a delicious looking food ad that's been taunting me from my favourite magazine. As far as I know the 'ready made' products are not here in Canada so with just a photo for inspiration, this recipe was created exactly as … [Read more...] about Cuban Black Bean Mango Bowl
Recipes
Sweet Pineapple Tempeh Stir Fry
Tempeh. Love it or hate it? I have to admit, there are only a few ways I like it. One is in a curried delicious chicken salad like sandwich (get the recipe here!) and the other is in a good ole stir fry smothered in a delicious sauce like this one. (If you're in the US, tempeh … [Read more...] about Sweet Pineapple Tempeh Stir Fry
Vegan Seafood Pot Pie
I realize that my posts/new recipes have been infrequent lately and that's just because life has been kind of crazy. In a really good way. So here's the super short synopsis of what's been going on in my world. For the last few months I have been cooking my way through the … [Read more...] about Vegan Seafood Pot Pie
Peanut Stew
Who doesn't love the combination of sweet potatoes and peanuts? This is simple to make and popular with both adults and kids alike (just reduce the hot pepper flakes for the kiddos). Packed with protein and satiating starches and super healthy greens, you might want to double the … [Read more...] about Peanut Stew
Creamy, Garlicky White Bean Soup
There’s nothing better than a delicious, healthy and satiating bowl of soup in the cool winter months. While beans and greens are an essential part of my daily meals, this soup has both in abundance along with lots of fresh vegetables and garlic. This is what I want now as as I … [Read more...] about Creamy, Garlicky White Bean Soup