There is truly nothing like home made soup. Here in Vancouver we are fortunate to have a lovely local company that provides a bunch of original, tasty, fresh, organic 'home-made' soups to our mainstream local grocery stores. Yeah they cost a bit more but with a clean list of … [Read more...] about Curried Coconut Butternut Squash Soup
Recipes
Chana Masala (Indian Chickpea Curry)
Nothing makes my tastebuds sing in quite the same way as Indian food does. As much as I love the food, it's not something I have ever been able to authenticate 'well' in my own kitchen..until now. I am fortunate to work with a few amazing Indian kitchen wizards who spoil us … [Read more...] about Chana Masala (Indian Chickpea Curry)
Pumpkin Bran Muffins
This is truly my kind of muffin. Pumpkin, molasses, bran, walnuts and all of my favourite spices come together in this gem of a recipe. These Pumpkin Bran muffins are perfect for breakfast, lunches or snacks for the kiddos, and will leave your kitchen smelling like you are a … [Read more...] about Pumpkin Bran Muffins
Crabless Crabby Cakes
If you have a friend or family member who thinks that plant based food is bland or lackluster, make them these Crabless Crabby Cakes! I applaud the genius who first discovered that hearts of palm were the perfect plant based crab meat substitute AND that they are great … [Read more...] about Crabless Crabby Cakes
Baba Ganoush
I love that this plant based journey has opened up our ingredient repertoire to include so many foods that we just never even considered eating before. I don't think I ever ate eggplant prior to 'the great kitchen overhaul' but I bet I would have told you that I didn't like … [Read more...] about Baba Ganoush
