I've been eating this tasty soup for a very long time and our transition to a plant based diet a few years back (and subsequent recipe modifications) had no impact on the flavour in this dish. The combination of sweet carrots and the warm spicy zing of ginger is a winning … [Read more...] about Carrot Ginger Soup
Black Bean Tofu and Red Peppers
Black bean sauce is absolutely delicious and this colourful, flavourful dish is a new favourite at our house. To ensure the tofu browns nicely, press it in a Tofu Press or by sitting something heavy on top of it for at least an hour (if possible). Drain the excess water and cut … [Read more...] about Black Bean Tofu and Red Peppers
Creamy Cauliflower Pesto Soup with Miniature Pasta Shells
This soup is creamy and smooth and my kids who seem to have been born with some super weird aversion to soup, will actually eat it!! I throw in a few extra pasta shells for them and we call theirs 'pasta' and mine 'soup'. Whatever works, right?! You can make this ahead and keep … [Read more...] about Creamy Cauliflower Pesto Soup with Miniature Pasta Shells
A Whole Lotta Bean Salad
I used to be an incredibly picky eater, a parent's worst nightmare really. I remember being in my late teens and being over at an older couple's house where they were serving lunch. She mentioned that bean salad would be part of the meal and I can remember thinking, 'Oh God, how … [Read more...] about A Whole Lotta Bean Salad
Chickpea Salad Sandwiches
These are a very familiar tasting sandwich for those who are new to a plant based diet. With a mayo base and celery and green onions, they are reminiscent of tuna or chicken salad sandwiches. Perfect for a picnic or making ahead, this is a crowd pleaser and a staple in our … [Read more...] about Chickpea Salad Sandwiches